If you travel regularly you’ve probably learnt to spot the difference between a frequent flier and a rookie—the most obvious tell-tale sign being a bulky travel pillow, typically carried by an inexperienced flier, hanging from a backpack or being worn (incorrectly) around the back of their neck before they even get on the plane. Many of us are guilty of buying one of these beanbag worms from the airport duty-free shop, only to realize that they’re more trouble than they’re actually worth.
Believe it or not, it is possible to find a comfortable, supportive travel pillow that’s easy to pack and lets you catch some z’s at 30,000 feet. Our editors tested dozens of travel pillows from brands like Trtl, Cabeau, Ostrichpillow, and more to determine which ones are worth taking on a flight. Our favorites range in price, material, and design, and we even found options for all types of travelers, whether you’re a side sleeper, a red-eye taker, or someone who need a little extra neck support.
Keep scrolling for 11 travel pillows our editors recommend for long-haul flights, road trips, train rides, and everything in between.
How we chose the best travel pillows:
Every pillow on this list has been independently tested and reviewed by our editors. When testing, we consider quality, price, unique design features, as well as overall function and visual appeal. Our editors have traveled with each of these pillows to determine packability and comfort, and then reported back on how well they stacked up against other versions they’ve tried.
Our top picks:
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Cabeau Evolution S3 travel pillow
Best travel pillow for: Overall comfort
If you’re looking for an upgrade to a basic does-the-job travel pillow or suffer from neck or back pain, Cabeau’s Evolution S3 travel pillow is the best we’ve tested so far. The memory foam style has considered everything, from an adjustable toggle clasp to secure the pillow comfortably around your neck, to a handy side pocket—ideal for storing headphones or earplugs. What really sets this pillow apart from the rest are the velcro straps on the back, designed to loop around a plane seat’s headrest, helping to keep your head upright and take any pressure off your neck.
Why we love it:
“The foam in this pillow is extremely comfortable, but what I love most is that the back of the pillow is flat, so you can sit right up against your seat, unlike the typical travel pillow styles which tend to be round and tilt your neck down slightly. The straps are a great idea, but if you’re short it might not be possible to secure to the headrest, so keep that in mind. It also comes in a sleek cylindrical bag that, when clipped onto your carry-on, you’d never even know there was a travel pillow inside.” —Sarah Allard, digital editor, Condè Nast Traveller UK
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Trtl Pillow Plus
Best travel pillow for: Customized support for your exact requirements
Trtl has revamped its clever wrap-style neck pillow to accommodate people of all heights more comfortably. The original Trtl Pillow was unique in design as it’s less a pillow and more a supportive wrap for your neck, resembling a blanket scarf. The latest iteration is adjustable, to better suit your particular requirements, and the pillow section itself has been given a high-density foam makeover. Trtl’s offering is a lot smaller than standard U-shaped pillows, and weighs a petite nine ounces, so it won’t take up precious space in your carry-on—or you could use the included clip to attach it to your backpack.
Why we love it:
“I tried both the original and the revamped Trtl pillows on a flight to Japan, and this one definitely proved a more comfortable fit. It does take a bit of fiddling to get it to sit properly, and the fleece wrap is certainly cozy – even a bit too warm at points. Reviews are mixed online, but I think it’s worth taking the time to adjust it correctly as, once I did, it made for a far more comfortable experience than using standard U-shaped neck pillows. For long-haul flights in economy it’s certainly worth a try; I had no neck pain at all when I finally disembarked from the plane.” —Charley Ward, commerce writer for Condé Nast Traveller UK
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Ostrichpillow Go memory foam travel pillow
Best travel pillow for: Memory foam comfort
For something a little more elevated and luxe, like the memory foam pillow or mattress at your favorite five-star hotel, we recommend Ostrchpillow’s Go pillow. It’s ridiculously soft and is not at all stiff or bulky feeling. The Go pillow features a memory foam core with a velcro closure to ensure a snug fit, no matter the shape or size of your neck. It compresses down impressively small when stored in the included drawstring travel bag, making it easy to bring along in even the smallest cases. Bonus: It has a removable and washable cover as well. (And if you’re already a fan of the Go pillow, are you brave enough to try Ostrichpillow’s strange yet smart napping aid?)
Why we love it:
“It’s really, really soft, and satisfyingly squishy at the same time; the memory foam filling is clearly high-quality. In fact, out of all the travel pillows I’ve tried, this one feels the most luxurious when in use. It kept my neck at a good angle to avoid aches and pains—it was surprisingly supportive, in fact. It’s easy to adjust and I like that the cover can be slung straight in the washing machine, so it’s ready to go for your next trip.” —C.W.
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Snugl neck pillow
Best travel pillow for: Versatility
Snugl’s well-designed and thoughtful memory foam travel pillow is available in three sizes to ensure you get the best fit (taking a different approach to Trtl, with its adjustable number above). It’s made from quality, hypoallergenic memory foam with a removable washable cover. There are a selection of colors to choose from, and there’s a carabiner clip to attach the travel bag to your suitcase.
Why we love it:
“Don’t be fooled by the chunky appearance—this Snugl pillow packs down into a compact, small bag. It toes the line well between portability and being robust enough to ensure a lack of neck ache when you disembark the plane; this really impressed. But what we like the most is how adjustable it is. There are two straps to secure it around your neck to your preferred tightness, and it’s been created to comfortably sit around your neck in either a conventional, reversed, forward facing or shoulder-facing arrangement to accommodate your sleeping style—a real plus for me as a side-sleeper.” —C.W.
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Bcozzy neck pillow
Best travel pillow for: Side sleepers
Similar to the Trtl pillow but padded with soft microfleece and covered with microsuede, BCozzy’s wrap-around design offers plenty of flexibility in terms of how you wear it. The pillow comes in two sizes and when wrapped around the neck offers double the support for your head, neck, and chin. The real standout of this design is the flat back, which is not only great for maintaining a healthy posture, but also means you can fold the pillow in half and wear it on one side.
Why we love it:
“Even on a plane, I’m a side sleeper. My go-to way to snooze is angling the side headrest as far as it can go so I can rest my head in the corner. Headrests can be very hit-and-miss on planes though, so being able to fold the BCozzy pillow in half is ideal as it can prop my neck and chin up on one side without it feeling too suffocating.” —L.B.
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Sarisun travel pillow
Best travel pillow for: Travelers stuck in the middle seat
This Sarisun travel pillow went viral on TikTok for its unusual yet genius design. It’s part eye mask and part pillow, allowing travelers stuck in the middle seat to actually get some shut eye. It can be attached to your headrest to keep you naturally in an upright position so you can sleep without leaning to either side or disturbing your neighbor. Since it has the built-in eye mask, it also blocks out sunlight and cuts down on how many travel accessories you need to pack.
Why we love it:
“The Sarisun travel pillow was able to relieve the tension I normally feel in my neck after I nap on the plane. I have this special ability to immediately fall asleep the moment I take my seat on a flight. I normally opt for a window seat, but the moment I get in the middle, I’m a bit nervous about unknowingly intruding on my aisle mates’ space. With this travel pillow, I don’t have to worry about that and I’ve had some of the most restful sleep thanks to it. One thing to note: I have brought it along on flights expecting to use it and haven’t been able to due to the seat design, so it is limited to specific airlines or types of seats.” —Paris Wilson, commerce writer
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Napfun travel pillow
Best travel pillow for: Back support
Made with compressible memory foam, the Napfun travel pillow is soft, yet designed with nearly 360-degree concave support (on the chin, back of the neck, and shoulder) for actual support when resting on the go. Its outer fabric is skin-friendly, soft, and washable; it can be removed via the semi-invisible zipper on the back.
Why we love it:
“I often struggle to find the perfect position before a nap or when resting (when traveling, or not). This is one of the only travel pillows that helped me stay comfortable, thanks to its material and support. It’s both stiff and soft—and the flat, slightly indented shape of the back did wonders for my posture when sleepy. Without feeling in the way, the adjustable front clip made sure my head didn’t droop forward, and the breathable thickness of the memory foam propped the side of my neck up while also allowing me to sink into the coziness of it. I also love that it’s compressional—no matter how many times I’ve folded it down into its accompanying (and adorable) mini bag, it has yet to lose its shape, foaminess, or ability to fluff back up.” —Jessica Chapel, commerce writer
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Pluto Pod
Best travel pillow for: Red-eye flights
More than just a neck pillow, the Pluto Pod boasts a lightly structured and padded hood, as well as a pull-down eye mask. Do you resemble a bobble-headed, 1950s-style alien when you wear it? Yes, you do. Is it, by far, one of the best travel pillows we’ve tested? Absolutely.
Why we love it:
“The pillow has helped me cut down on my sleeping tools. With the Pod, I can eschew ear plugs and an eye mask because the padded hood dampens noise and the flip-down eye mask blocks almost all light. Sleeping with one is like being inside a mini sensory deprivation tank, except you don’t have to worry about getting wet.” —Juliet Izon, contributor
Read a full review of this product here.
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Dot & Dot Twist memory foam travel pillow
Best travel pillow for: Flexibility
Made of memory foam, this twist style pillow can be bent and contoured to almost any shape. Its flexibility means it can be worn in several ways, from around the neck to under your head, shoulders, or even lower back.
Why we love it:
“I often toss and turn a lot when trying to get to sleep, so I find I’m particularly wriggly when trying to get comfortable on a flight. This kind of flexible twist style of the pillow was perfect for me, as I was able to shape it to exactly where I needed it to be. I ended up settling with it half behind my neck and half under my chin, so I could lie on my side and get a couple of hours of precious sleep.” —L.B.
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Brookstone microbead travel pillow
Best travel pillow for: Affordability
Made with lightweight microbeads, the Brookstone travel pillow is equally supportive and comfortable. One side features soft fleece, while the other is made of a cool microfiber spandex. It looks like you classic U-shaped neck pillow, but with a few small but mighty improvements. It can easily be attached to suitcases or weekender bags, features a storage pocket, and allows you to sleep upright without any tension on your neck.
Why we love it:
“Brookstone’s microbead travel pillow is a game changer for long-haul flights. Having one on-hand for the past couple of years has transformed all-day flights and road trips into opportunities to actually rest and recharge. I love having lightweight microbeads instead of memory foam, which can feel neck-bracey and constricting to me. It’s supportive while also generous with head movement and the use of other accessories like over-the-ear headphones. The pillow’s sleeve even has a pocket that’s perfect for slotting in your phone, which definitely lessens the sense of clutter in commuting. I’m impressed by how well the pillow has kept its structural integrity after years of being run through a laundry machine. Overall, Brookstone’s travel pillow is the elegant sort of comfortable that wears like it’s not even there.” —Kat Chen, editorial assistant
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Travelrest Ultimate travel pillow
Best travel pillow for: Upper body support
This clever crossbody-sling pillow offers neck and head support while allowing you to truly relax and lean to one side to fall asleep. The pillow comes with a cord at the top that can be secured in place by looping over your seat’s headrest. You can wear the pillow on either side across your body, or down one side, creating more of a barrier between you and the person next to you. The pillow is inflatable, too, so it takes up hardly any room in your luggage.
Why we love it:
“I really love the shape of this pillow, as it cradles not just your neck, but your whole upper body. Although I usually don’t like inflatable pillows, the rigidity of this style works to make you feel secure while sitting upright.” —Lauren Burvill, senior commerce editor, Condè Nast Traveller UK
A version of this article was originally published on Condé Nast Traveller UK. It has been updated with new information since its original publish date.