There’s nothing quite like hitting the road solo and seeing where it takes you. For women traveling solo in the US, the possibilities are endless. Whether you’re looking for nature retreats, artsy havens, or foodie paradises, the country has something for everyone. And no, it’s not just about safety—though that’s a plus—it’s about finding spots where you can thrive, connect, and just be yourself.
In this guide, we’ll explore five unique destinations perfect for solo female travellers and dive into what makes them so special. Plus, we’ll share tips and stories that’ll have you packing your bags in no time.
Best Solo Travel Destinations USA
1. Boulder, Colorado – Where Adventure Meets Relaxation
If the mountains are calling, Boulder is where you should be. Nestled against the dramatic Flatirons, this quirky college town offers the perfect mix of outdoor adventure and laid-back vibes.
What to do:
- Start your day with a sunrise hike at Chautauqua Park—it’s a must for jaw-dropping views and Insta-worthy moments.
- Take a stroll down Pearl Street Mall, where street performers, indie boutiques, and coffee shops will keep you entertained for hours.
- Don’t miss the Boulder Dushanbe Teahouse, a hidden gem gifted by Boulder’s sister city in Tajikistan—perfect for solo tea-and-journal time.
Insider tip: Feeling adventurous? Sign up for a beginner’s rock-climbing lesson or a yoga class at a local studio. You’ll meet like-minded people and maybe discover a new passion.
Why it rocks: “Boulder feels like home even when it’s your first visit. Everyone is so friendly, and you can hike one minute and grab vegan tacos the next,” says solo traveller Amanda G.
Where to stay: Boulder Adventure Lodge – A great spot for outdoor lovers, this hostel provides easy access to hiking and other outdoor activities while offering a cozy, social environment.
2. Portland, Maine – Coastal Charm with a Creative Twist
Portland, Maine, is a perfect choice for solo travellers craving fresh air and fresh seafood. This artsy seaside city beautifully combines quaint New England charm with a vibrant foodie and creative scene.
What to do:
- Stroll along the Old Port District, where cobblestone streets and boutique shops give off all the cozy vibes.
- Hop on a ferry to Peaks Island—it’s just a 20-minute ride, and once there, you can bike around, picnic on the beach, or just soak up the views.
- Explore the quirky side of Portland at the International Cryptozoology Museum (yes, Bigfoot fans, this one’s for you).
Insider tip: Stop by Eventide Oyster Co. for their famous brown butter lobster roll. It’s not your average roll, and it’s worth every bite.
Why it rocks: “I went to Portland expecting just lobster, but I stayed for the art galleries and how peaceful everything felt,” shares Lauren, a solo artist on a retreat.
Where to stay: The Black Elephant Hostel – A welcoming spot for solo travellers, located near Portland’s Old Port District. Enjoy a social atmosphere, clean facilities, and easy access to the city’s arts and food scene.
3. New York City – The Ultimate Urban Adventure for Solo Travelers
New York City is a dream destination for solo travellers looking for a dynamic, fast-paced experience. From iconic landmarks to hidden gems, the city offers endless opportunities for exploration and connection, making it one of the best places to travel solo in USA.
What to do:
- Explore Central Park, the perfect spot for a peaceful solo walk or picnic away from the hustle and bustle.
- Stroll through the Museum of Modern Art (MoMA) or catch a Broadway show for an unforgettable cultural experience.
- Wander through neighbourhoods like SoHo, Brooklyn’s Williamsburg, and the Lower East Side, each with its unique vibe, local shops, and street art.
Insider tip: Take the Staten Island Ferry for spectacular views of the Statue of Liberty and the Manhattan skyline—perfect for a solo traveller looking for reflection time.
Why it rocks: New York offers a little bit of everything—art, food, history, and nightlife—making it a vibrant city where you can truly experience solo travel in all its glory.
Where to stay: HI New York City Hostel – Located in the Upper West Side, this hostel provides easy access to Central Park, major museums, and Times Square. It’s ideal for solo travellers looking for a social atmosphere with organized events and a welcoming community.
4. Charleston, South Carolina – History, Food, and Southern Charm
Charleston might be steeped in history, but it’s also buzzing with energy, especially for solo travellers looking for a mix of culture and cuisine.
What to do:
- Take a walking tour to learn about the city’s rich history, from Civil War landmarks to hidden alleys filled with folklore.
- Visit the Angel Oak Tree in Angel Oak Park, a 400-year-old Southern live oak, which is an awe-inspiring natural wonder.
- Escape the city for a day trip to Folly Beach, where you can rent a bike or just enjoy the laid-back coastal vibe.
Insider tip: After exploring the historic sites, visit the Charleston City Market, where you can find locally made crafts and souvenirs, including sweetgrass baskets. It’s a perfect spot to unwind and take in the local artistry.
Why it rocks: “Charleston gave me the perfect mix of adventure and relaxation. One day, I was kayaking; the next, I was exploring hidden gardens,” recalls Grace, a solo backpacker.
Where to stay: Charleston’s NotSo Hostel – offers a fun, social atmosphere in the heart of Charleston. It’s perfect for solo travellers looking to explore the city’s charm while meeting fellow adventurers
5. Austin, Texas – Music, Culture, and Outdoor Fun
Austin is a perfect destination for solo travellers who love music, culture, and adventure. With its iconic live music scene and outdoor spaces, it’s a city that never sleeps.
What to do:
- Explore the buzzing Sixth Street for live music and bar hopping.
- Stroll around Lady Bird Lake, where you can rent a kayak or take a peaceful walk.
- Don’t miss the Texas State Capitol, which offers free tours that highlight the state’s fascinating history.
Insider tip: Visit the Barton Springs Pool for a refreshing dip—it’s a favourite spot for locals and visitors alike.
Why it rocks: “Austin feels like a playground for the adventurous—music lovers and foodies unite here, and there’s always something new to discover,” says solo traveller Emily H.
Where to stay: The Firehouse Hostel – Located in downtown Austin, this hostel is housed in one of the city’s oldest standing fire stations. It offers a unique experience, with free Wi-Fi and easy access to Austin’s vibrant nightlife and music scene
Solo Travel Tips to Maximize Your Adventure
- Pack light: You’ll thank yourself when navigating public transport or hopping between destinations.
- Stay social: Hostels, group tours, and community events are great for meeting new people while keeping the solo vibe intact.
- Embrace the awkward: Dining alone? Own it. Bring a book, enjoy the meal, and soak in the independence.
- Blend in: Be aware of local customs and dress codes—especially in more traditional areas.
Embrace the Adventure
Solo travel in the US offers endless possibilities for female adventurers seeking new experiences. From the outdoor beauty of Boulder to the cultural vibrancy of Austin, each destination is perfect for those looking to explore, connect, and grow.
If you’re looking for the best solo travel destinations in USA, you’ll find a variety of welcoming places perfect for women traveling alone. The US offers everything from vibrant cities to peaceful retreats—it’s time to start your next adventure!
FAQs for Solo Female Travelers in the US
1. Is solo travel safe for women in the US?
Absolutely! With proper preparation and situational awareness, solo travel in the US can be safe and rewarding. Stick to well-lit areas, be cautious at night, and trust your instincts.
2. What’s the best way to meet people when traveling solo?
Hostels are a great way to meet like-minded solo travellers. Joining group activities like city tours, cooking classes, or attending local meetups can also help you connect with others.
3. What’s the safest destination for solo female travellers?
Cities like Boulder, Charleston, and Portland are among the best cities for solo travel USA, known for their safety and welcoming atmosphere. These destinations not only offer vibrant cultures but also provide a sense of security, making them perfect for solo female travellers seeking both adventure and peace of mind.
4. How do I budget for solo travel?
Stay in hostels, use public transportation, and eat at local markets or food trucks to save money. Planning meals in advance can help balance splurging with saving.
5. How do I stay safe while traveling solo?
Always let someone know your plans, avoid walking alone at night, and keep emergency contacts handy. Trust your gut instincts and stay aware of your surroundings.
6. What are some solo travel tips for beginners?
Start by visiting smaller, safer cities, book hostels that offer social activities, and don’t overpack. Research each destination and plan your trip ahead, but leave room for spontaneity.
7. Are there group tours for solo female travellers in the US?
Yes! Many tour companies offer group tours specifically designed for solo travellers, like group hikes, city tours, or cultural experiences. Check out local listings on platforms like Hostelworld.
8. What’s the best time of year to travel solo in the US?
Spring and fall are ideal times for solo travel in USA, as the weather is usually pleasant, and the tourist crowds are fewer. Avoid peak summer if you’re seeking a quieter experience.
9. How do I find female-friendly accommodations?
Hostels, boutique hotels, and female-only dorms offer safe, comfortable spaces. Many hostels provide amenities specifically catering to female travellers, such as women-only dorms or security features.
10. Can I travel solo if I’m on a budget?
Yes! Hostels, budget airlines, and public transportation make solo travel affordable. Many destinations offer free activities, like hiking or exploring nature, that don’t require a large budget.
11. What are some cheap places to travel solo female in the US?
Cities like Austin, Texas, and Portland, Maine, offer affordable accommodations, vibrant cultures, and a welcoming atmosphere for solo female travellers. Boulder, Colorado, and Asheville, North Carolina, are also great budget-friendly options, with easy access to nature and outdoor activities, alongside affordable lodging options like hostels.
12. How can I choose the best US cities for solo female travel based on my interests?
When choosing the best US cities for solo female travel, it’s important to think about what kind of experience you’re seeking. For nature lovers, Boulder, Colorado, offers stunning outdoor activities with a welcoming atmosphere, making it a great choice for solo adventurers. If you’re drawn to vibrant arts and food scenes, Portland, Maine, blends creative vibes with a laid-back coastal charm. For an urban adventure, New York City offers endless opportunities for exploration, from iconic landmarks to hidden gems. Whatever your interests, these cities provide the perfect mix of safety, culture, and adventure, making them top picks for solo female travellers seeking both excitement and peace of mind.
13. How can I connect with other solo travellers in the USA using the Hostelworld app?
The Hostelworld app is a great tool for solo female travellers looking to connect with like-minded adventurers. The app allows you to find solo travel groups in USA and meet people who share your travel interests. Many hostels listed on Hostelworld offer social activities or communal spaces designed to bring solo travellers together, whether through organized city tours, group hikes, or themed events. Additionally, you can check out reviews and ratings from other solo travellers to find places that are especially welcoming to women, making it easier to feel safe and connected while exploring new cities across the USA.
