Solo travel over 50 is more than just a trend—it’s an invitation to embark on a journey of self-discovery and adventure. With years of experience behind you, solo travel allows you to immerse yourself in new cultures, discover hidden gems, and meet fellow travellers. Whether you are just beginning your solo adventures or are a seasoned explorer, this guide offers everything you need to plan your next memorable trip, from top destinations to essential travel tips.
Why Solo Travel Is Perfect for Over 50s
For those over 50, solo travel is an enriching way to rediscover your passions, explore new destinations, and experience life in a way that’s tailored to you.
- Rediscover Your Passions: Solo travel over 50 offers a wonderful opportunity to focus on your personal interests, whether that’s enjoying nature, learning about history, or engaging in a cultural exchange.
- Freedom to Choose: No more compromising on travel plans! Travel on your own terms—choose destinations that truly speak to you, whether you’re seeking relaxation or adventure.
- Build Confidence: Stepping out of your comfort zone can be incredibly empowering. Overcoming the challenges of solo travel helps you grow, adapt, and discover your inner strength.
- Meet Like-Minded Travellers: Hostels offer fantastic opportunities to connect with like-minded travellers who share your passions and interests. To enhance your experience, consider joining solo travel groups over 50, where you can meet fellow adventurers and enjoy group activities tailored to solo travellers of a similar age.
“Traveling solo in my 50s has been one of the best decisions I’ve made. It’s all about exploring new places at my own pace and meeting wonderful people along the way!” – Lisa, 55
Top Destinations for Solo Travel Over 50
Selecting the right destination is crucial for a fulfilling solo trip. Whether you’re looking for relaxation, culture, or adventure, here are some top locations for solo travellers over 50:
1. Barcelona, Spain
Barcelona is a vibrant city where art, history, and Mediterranean beauty come together. From wandering the streets of the Gothic Quarter to admiring the works of Gaudí, there’s something for every traveller. With its friendly locals and accessible public transport, Barcelona is ideal for solo travel women over 50 looking for a mix of culture and relaxation.
Recommended Hostel: Yeah Hostel Barcelona – A sociable spot perfect for meeting other travellers, with easy access to major attractions.
2. Kyoto, Japan
Kyoto is the perfect destination for those seeking peace, spirituality, and stunning beauty. Known for its temples, zen gardens, and tranquil tea ceremonies, this city provides a calm retreat. For solo female travel over 50, Kyoto’s respectful culture and slow pace make it one of the safest cities to explore alone.
Recommended Hostel: Piece Hostel Kyoto – A quiet and welcoming space where solo travellers can relax after a day of sightseeing.
3. Lisbon, Portugal
Lisbon is an eclectic mix of old-world charm and modern-day cool. Its cobblestone streets, historic trams, and vibrant cultural scene are ideal for single women’s travel over 50. The welcoming atmosphere of Lisbon makes it an excellent choice for solo travellers, with plenty of options for group activities and sightseeing.
Recommended Hostel: Goodmorning Solo Traveller Hostel – Tailored specifically for solo travellers with a focus on socialising and cultural immersion.
4. New Zealand
New Zealand offers breathtaking landscapes, from the stunning fjords of Fiordland to the active volcanoes in the North Island. Perfect for those interested in over 50 adventure travel, this country is a playground for outdoor enthusiasts, whether you’re hiking, kayaking, or wine tasting. New Zealand is also known for its laid-back culture, making it a great destination for solo travel for over 50s.
Recommended Hostel: The Attic Backpackers, Wellington – Located in a lively area, this hostel is perfect for socialising and exploring the city’s many attractions.
5. Melbourne, Australia
Melbourne is a city that perfectly blends creativity, culture, and nature. Known for its café culture and vibrant street art, Melbourne is great for solo travel Australia over 50. The city offers everything from artsy neighbourhoods to outdoor adventures, making it an ideal choice for solo travellers.
Recommended Hostel: Space Hotel Melbourne – A modern, stylish hostel with both private rooms and shared dorms, ideal for solo travellers who appreciate a little extra comfort.
How to Stay Safe While Travelling Solo Over 50
Safety should always be a priority, especially when travelling solo. Whether you’re embarking on single travel or seeking a more social solo experience, here are some essential safety tips:
General Safety Tips
- Do Your Research: Before you go, research local customs, transport options, and areas that may be less safe.
- Stay Connected: Use apps like the Hostelworld app to keep your loved ones informed about your whereabouts, and always share your travel itinerary.
- Trust Your Instincts: If something feels off, don’t hesitate to change plans. Trusting your gut is one of the best ways to stay safe.
- Secure Your Belongings: Use anti-theft bags and store valuables in lockers at your accommodation.
- Travel Insurance Over 50: Ensure you have comprehensive travel insurance to cover emergencies, cancellations, and lost belongings.
For Solo Female Travellers
As a solo female travel over 50, additional safety measures can give you extra peace of mind:
- Book Trusted Hostels: Choose hostels with female-only dorms and high safety ratings on Hostelworld.
- Avoid Late Arrivals: Try to arrive in new destinations during daylight hours for added security.
- Stick to Busy Areas: Walk in well-lit areas and use public transport, especially in cities known for solo travel for women.
“Travelling alone as a woman over 50 feels incredibly empowering. I love knowing that I can take care of myself, and my experiences are richer for it!” – Helen, 60
Packing Essentials for Solo Travel Over 50
Packing smart is key to ensuring a comfortable and stress-free solo journey. Here’s a guide to help you pack efficiently for solo travel:
Clothing Must-Haves
- Travel Clothes: Opt for lightweight, breathable clothing that can be layered to adapt to various weather conditions. Versatile pieces, like wrinkle-free pants, a comfortable jacket, and a few tops, will ensure you’re ready for any situation. Choose fabrics that dry quickly and can be mixed and matched to avoid overpacking.
• Shoes: Comfortable and supportive footwear is essential. Choose shoes that provide comfort for walking long distances, whether you’re exploring a city or hiking. A pair of shoes with good arch support and cushioning is crucial for both comfort and health.
Practical Items
- Medications: Be sure to bring enough medication for your entire trip, as well as a copy of your prescription in case you need a refill abroad.
• First-Aid Kit: Pack a small kit with essentials like band-aids, pain relievers, and any personal items you may need.
• Tech Essentials: Don’t forget a portable charger to keep your devices powered, as well as your phone pre-loaded with offline maps and important travel apps.
Packing Essentials for Solo Female Travel Over 50
For solo female travellers over 50, it’s essential to consider specific needs and comfort when packing. Here are a few extra tips tailored just for you:
- Travel Outfits for Women Over 50: Look for clothing that not only keeps you comfortable but also enhances your confidence. Opt for pieces that suit your personal style, whether it’s a casual dress for sightseeing or a smart jacket for a night out. Soft, breathable fabrics are key for comfort on long flights or bus rides.
• Personal Safety Items: Consider packing a personal safety alarm or whistle, and always keep a small flashlight on hand when you’re walking at night. A sturdy crossbody bag with anti-theft features is also a great choice to keep your valuables safe and easily accessible.
• Skin and Hair Care: As we age, our skin and hair may require extra care. Be sure to pack moisturizers and sunscreen that are suitable for your skin type. A good quality travel-size shampoo and conditioner will keep your hair looking great throughout your trip.
• Travel Clothes for Women Over 50: When selecting clothing for your travels, remember that comfort should come first. Prioritize items that will keep you comfortable on your journey, such as a supportive bra, stretchy pants, and a versatile scarf or shawl for cooler evenings or as a stylish accessory.
With the right packing list, you’ll be ready for any adventure—whether you’re embarking on solo travel tours over 50 or simply exploring your next destination with ease.
“Packing light is key to my comfort. I make sure to bring only what I really need—versatile clothes and gadgets that help me stay connected.” – Carol, 64
How to Meet Other Solo Travellers Over 50
Travelling solo doesn’t mean you have to be lonely. In fact, solo travel can be a fantastic opportunity to meet like-minded people. Here’s how you can connect with others:
- Hostel Events: Many hostels offer communal dinners, walking tours, and movie nights, making it easy to meet other solo travellers over 50.
- Group Activities: Use platforms like the Hostelworld app to find solo travel tours over 50 or day trips organised by your accommodation.
- Social Spaces: Hostels with shared kitchens or lounges naturally encourage interaction among travellers. Whether you’re embarking on single travel holidays or simply hoping to meet new people, these communal spaces offer a welcoming atmosphere for connecting with others.
Final Thoughts on Solo Travel Over 50
Traveling solo after 50 is all about embracing new adventures, stepping out of your comfort zone, and enjoying the freedom to explore wherever your heart takes you. Whether you’re diving into single solo travel over 50 or rediscovering the joys of independent exploration, every journey can be unforgettable with a little preparation. Start planning your next adventure today with Hostelworld, and make the most of our app for a smooth and stress-free travel experience.
FAQs: Solo Travel Over 50
1. Is it safe to stay in hostels as a solo traveller over 50?
Yes! Hostels can be a great choice for solo travellers over 50. Many hostels cater specifically to older travellers, offering private rooms, secure lockers, and a focus on safety. Always read reviews on Hostelworld to check the safety ratings and find hostels that have high-security measures, such as 24-hour reception and surveillance. Female-only dorms are also available for solo female travel over 50 if that’s a preferred option.
2. What destinations are best for solo travel over 50?
Destinations that offer a blend of safety, accessibility, and cultural richness are ideal for solo travel for over 50s. Cities like Kyoto, Lisbon, and Barcelona are excellent choices due to their friendly locals, easy transport options, and vibrant culture. For those interested in solo travel in Australia over 50, Melbourne presents a vibrant blend of art, nature, and renowned coffee culture, making it a perfect destination for independent travellers seeking both relaxation and exploration. If you’re looking for a more adventurous experience, New Zealand provides over 50 adventure travel options like hiking and exploring stunning landscapes.
3. Do I need travel insurance over 50?
Absolutely! Travel insurance is highly recommended. Be sure to get a policy that covers health issues, trip cancellations, lost luggage, and unexpected emergencies. Many insurance companies offer travel policies specifically tailored for older travellers, ensuring you have the right coverage for your age and any potential pre-existing conditions.
4. How can I meet other solo travellers over 50?
Meeting fellow travellers while solo travelling in your 50s is easier than you think. Many hostels, particularly those that cater to solo travellers, offer solo travel tours over 50, group dinners, or social events where you can meet like-minded adventurers. Participating in these activities or joining solo travel groups over 50 can make your trip feel less isolating and more social.
5. What should I pack for a trip if I’m a solo travel woman over 50?
When packing as a solo travel women over 50, choose lightweight, comfortable clothing that can be easily layered to adapt to varying climates. Essentials include breathable fabrics, a good pair of walking shoes, and a versatile jacket. Don’t forget medications and a small first aid kit, plus essential tech gadgets like a portable charger, phone, and tablet. Travel clothes for women over 50 should be functional but stylish—aim for comfort without compromising on your personal style.
6. What are the best solo travel destinations for women over 50?
For single women’s travel over 50, destinations that combine safety with cultural experiences are ideal. Kyoto offers peace and spiritual retreats, while Lisbon provides a lively yet safe environment with a warm local culture. For those who enjoy the outdoors, New Zealand is perfect for solo over 50 travel, with its stunning landscapes and hiking opportunities. These destinations are not only great for solo adventurers but also for women seeking empowerment through travel.
7. Can I travel solo with a pet?
Yes, it’s absolutely possible to engage in solo female travel with a dog or other pet. Many destinations, including pet-friendly hostels, offer accommodations where your dog can join you on your journey. Researching pet-friendly options before you travel is key, and always check that your hostel or hotel allows pets. Additionally, some tours and travel activities cater specifically to solo travellers with pets.
8. Are there solo travel tours for people over 50?
Yes, many travel companies and hostels offer solo travel tours over 50, designed specifically for older adults. These tours typically include comfortable travel arrangements, age-appropriate activities, and the chance to meet other like-minded solo travellers. Whether you’re looking for cultural immersion, adventure, or relaxation, these tours provide a safe and fun way to explore new places without the pressure of navigating alone.
9. How do I ensure my safety while travelling solo over 50?
Safety is a priority for any solo traveller, and especially for those over 50. To ensure a safe trip, always research local customs and areas to avoid. Use secure bags to protect your valuables, and make sure to store your important documents in a safe place, like a hostel locker. Consider joining solo travel groups over 50 for added security and company during activities. It’s also a good idea to download offline maps and share your itinerary with family members.
10. What are the best travel outfits for women over 50?
When choosing travel outfits for women over 50, comfort and versatility are key. Look for outfits that include lightweight, wrinkle-free clothes that can be easily mixed and matched. Neutral colours can be paired with accessories to create multiple looks. Opt for comfortable walking shoes and make sure to bring a jacket or scarf for cooler evenings.
11. Can I travel solo after 50 if I’ve never done it before?
Absolutely! Solo travel after 50 is a liberating experience that allows you to explore the world at your own pace. Whether you’re embarking on solo travel in your 50s for the first time or you’ve been travelling for years, the key is to start with a destination that feels comfortable and accessible. Solo travel gives you the freedom to try new things, meet new people, and rediscover passions that may have been put on hold.
12. What are the best travel experiences for solo female travellers over 50?
For solo female travel over 50, experiences like walking tours, cooking classes, or cultural exchanges are ideal for meeting other travellers and immersing yourself in the local culture. These activities allow you to connect with others while exploring new destinations.
13. How can I make solo travel feel less lonely?
Solo travel doesn’t have to feel lonely, especially if you take advantage of social opportunities. Staying in hostels that offer communal areas, joining solo travel tours over 50, and participating in local group activities can help you meet other travellers. Additionally, you can use platforms like the Hostelworld app to find social events and solo travel groups over 50, which will help you connect with others while on the road.
