The Best Upstate New York Day Trips From NYC

Even if you’re not an angler, the Catskill Fly Fishing Museum in Livingston Manor will enamor you with the poeticism of the sportearly mornings on misty rivers, the shimmering scales of a rainbow trout, hand-crafted bamboo rods, and dry flies meticulously tied with feathers and fur.

Stay at Kenoza Hall, a pandemic product of Foster Supply Hospitality, that transformed a sprawling 20th-century boarding house into a 22-room hotel with excellent views of the expansive grounds and nearby Kenoza Lake. At the end of the day, you can soak your weary bones in a massive tub (all rooms have them) before dining at the on-site restaurant, which has a menu of retro Old World classics: gnocchi Parisienne, filet Rossini, and duck confit.

After hiking the grounds or the Willowemoc Wild Forest, a massage may be in orderand counter to the rough-and-ready nature of a few of its peers, Kenoza Hall has you covered. The onsite spa Hemlock Spa offers body treatments and massages inspired by Sebastian Kneipp, an early promoter of holistic living. The Kneipp Neuromuscular Massage combines deep-tissue therapy with arnica gel for a soothing, tension-relieving treatment that will melt away the soreness from that last cast or rock scramble. (Also, don’t skip the Kneipp walking path—it may sound a bit “woo-woo,” but walking barefoot over things like rocks, moss, grass, and pinecones is surprisingly therapeutic.)

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The National Museum of Racing and Hall of Fame gives a behind-the-scenes look at the on-track action that powers Saratoga.

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For the socialite: Saratoga

You’ve heard the Carly Simon lyric: “Well, I hear you went up to Saratoga, and your horse naturally won.” Well, 52 years after its release, Saratoga is cooler than ever, with a bevy of hotels, restaurants, and things to do.

Summer in Saratoga is all about the horses, and you’re going to stay as close to them as you can without sleeping on the track. At the Brentwood Hotel, a shedrow-style barn immediately adjacent to the famed track was reinvented as a cozy 12-room hotel. In fact, on early summer mornings, you’ll be awakened by the clip-clop of prized thoroughbred hooves making their way out to their morning workouts. Rooms here are on the small side but incredibly comfortable, and the on-site bar, Farrier, serves biodynamic wines, excellent cocktails, and local beer and cider that can be enjoyed at the outdoor firepit.