The Best Yoga Retreats in the US and Canada

Sewall House Yoga Retreat — Island Falls, Maine

Dating back to 1865, the historic Sewall House has long been rooted in the healing power of New England’s nature. Theodore Roosevelt visited the estate in northern Maine to learn about the wonders of the nearby Mount Katahdin and the wildlife in Baxter State Park with former owner William Sewall. And now, his great-granddaughter, Donna Davidge, is continuing the tradition with yoga retreats that connect guests with nature. Retreats are customizable—guests can stay for a few days or several weeks. Daily meditation and a variety of yoga classes (including stand-up paddleboard yoga) are included in the rate, as are three vegetarian and alcohol-free meals per day. As a four-season destination, guests can hike, kayak, or go horseback riding in the summer and enjoy snowmobiling, cross-country skiing, and snowshoeing in the winter. The charming rooms make you feel like you’re staying at an old family lodge. Opt for one with a deep-soaking tub to kick your post-practice relaxation up a notch.

The 125yearold Castle Hot Springs in Arizonas Bradshaw Mountains

Castle Hot Springs

Castle Hot Springs — Morristown, Arizona

Renowned for its geothermal pools, Castle Hot Springs is a true adults-only oasis in Arizona’s Sonoran Desert and Bradshaw Mountains. The resort dates back to 1896 and has a longstanding history as a respite for notable families, including the Vanderbilts, Astors, and Rockefellers. More than a century later, the property’s mineral-rich waters still draw wellness lovers—and activities including yoga classes, e-mountain biking, a via ferrata course, and guided meditation sessions give guests plenty to do beyond soaking. The resort offers three-night yoga retreats multiple times a year, which are all-inclusive of farm-to-table meals, activities, gratuities, and lodging in one of the 30 bungalows and cabins. Delve into the asanas of hatha yoga, the foundations of pranayama breathwork, and the sutras for a deeper understanding of the practice. Then, refuel with nourishing meals featuring local ingredients (the property grows 500 varieties of fruits, vegetables, herbs, and florals) and hit the hot springs to soothe your sore muscles.

Nectar Yoga Retreat — British Columbia, Canada

One of the best yoga retreats in Canada lies on Bowen Island, a wild haven for nature lovers just a 20-minute ferry ride from Vancouver. Nectar Yoga Retreat is best known for its signature two-night Nectar Experience Package, which includes lodging, daily meditation and movement classes, and plant-based breakfasts made with locally sourced ingredients. Longer immersive retreats, workshops, and events are also offered throughout the year. Bed down in one of the minimalistic yet cozy A-frame cabins, or pamper yourself with a stay in a deluxe cottage with additional amenities like indoor and outdoor showers, Wi-Fi, and ultra-cozy window-side reading nooks. Classes are enjoyed in a dome surrounded by pine trees, ensuring that every upward dog is accompanied by stunning views of the surrounding 20 acres of woodlands. Between classes, kayak in the protected bays, climb Mount Gardner or explore the quaint town’s artisan shops and restaurants.